References
Pappas, A., & Liakou, A. I. (2020). Nutrition and skin: Lessons for anti-aging, beauty and health. Clinical Dermatology, 38(3), 356-364. https://doi.org/10.1016/j.clindermatol.2020.01.010
Draelos, Z. D. (2012). Nutrition and enhancing youthful-appearing skin. Clinics in Dermatology, 28(4), 400-408. https://doi.org/10.1016/j.clindermatol.2012.01.011
Boelsma, E., Hendriks, H. F., & Roza, L. (2001). Nutritional skin care: Health effects of micronutrients and fatty acids. The American Journal of Clinical Nutrition, 73(5), 853-864. https://doi.org/10.1093/ajcn/73.5.853
Goyal, M., Singh, S., Sibinga, E. M., Gould, N. F., Rowland-Seymour, A., Sharma, R., ... & Haythornthwaite, J. A. (2014). Meditation programs for psychological stress and well-being: a systematic review and meta-analysis. JAMA Internal Medicine, 174(3), 357-368. https://doi.org/10.1001/jamainternmed.2013.13018
Kabat-Zinn, J. (2003). Mindfulness-based interventions in context: Past, present, and future. Clinical Psychology: Science and Practice, 10(2), 144-156. https://doi.org/10.1093/clipsy.bpg016
Shapiro, S. L., & Carlson, L. E. (2009). The art and science of mindfulness: Integrating mindfulness into psychology and the helping professions. American Psychological Association. https://doi.org/10.1037/11885-000
Travis, F., & Shear, J. (2010). Transcendental experiences during meditation practice. Annals of the New York Academy of Sciences, 1307(1), 1-6. https://doi.org/10.1111/j.1749-6632.2004.tb02161.x
Chandra, R. K. (1996). Nutrition, immunity and infection: From basic knowledge of dietary manipulation of immune responses to practical application of ameliorating suffering and improving survival. Proceedings of the National Academy of Sciences, 93(25), 14304-14307. https://doi.org/10.1073/pnas.93.25.14304
Mattson, M. P., Allison, D. B., Fontana, L., Harvie, M., Longo, V. D., Malaisse, W. J., ... & Scheer, F. A. (2014). Meal frequency and timing in health and disease. Proceedings of the National Academy of Sciences, 111(47), 16647-16653. https://doi.org/10.1073/pnas.1413965111
Wu, G. (2016). Dietary protein intake and human health. Food & Function, 7(3), 1251-1265. https://doi.org/10.1039/c5fo01530h
Pizzorno, J. (2014). Environmental toxins and detoxification. Integrative Medicine: A Clinician's Journal, 13(2), 8. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4010644/
Adams, T. B., & Colner, W. (2008). The association of multiple risk factors with fruit and vegetable intake among a nationwide sample of college students. Journal of American College Health, 56(4), 455-461. https://doi.org/10.3200/JACH.56.44.455-464
© 2024 Hope, Health and Beauty | All Rights Reserved
This site is not a part of Google™ website or network of sites such as Youtube™ or any company owned by Google™ or Youtube™. Additionally this website is not endorsed by Google™ Youtube™ Inc. in any way. Google™ is a trademark for all their respective companies.
References
Pappas, A., & Liakou, A. I. (2020). Nutrition and skin: Lessons for anti-aging, beauty and health. Clinical Dermatology, 38(3), 356-364. https://doi.org/10.1016/j.clindermatol.2020.01.010
Draelos, Z. D. (2012). Nutrition and enhancing youthful-appearing skin. Clinics in Dermatology, 28(4), 400-408. https://doi.org/10.1016/j.clindermatol.2012.01.011
Boelsma, E., Hendriks, H. F., & Roza, L. (2001). Nutritional skin care: Health effects of micronutrients and fatty acids. The American Journal of Clinical Nutrition, 73(5), 853-864. https://doi.org/10.1093/ajcn/73.5.853
Goyal, M., Singh, S., Sibinga, E. M., Gould, N. F., Rowland-Seymour, A., Sharma, R., ... & Haythornthwaite, J. A. (2014). Meditation programs for psychological stress and well-being: a systematic review and meta-analysis. JAMA Internal Medicine, 174(3), 357-368. https://doi.org/10.1001/jamainternmed.2013.13018
Kabat-Zinn, J. (2003). Mindfulness-based interventions in context: Past, present, and future. Clinical Psychology: Science and Practice, 10(2), 144-156. https://doi.org/10.1093/clipsy.bpg016
Shapiro, S. L., & Carlson, L. E. (2009). The art and science of mindfulness: Integrating mindfulness into psychology and the helping professions. American Psychological Association. https://doi.org/10.1037/11885-000
Travis, F., & Shear, J. (2010). Transcendental experiences during meditation practice. Annals of the New York Academy of Sciences, 1307(1), 1-6. https://doi.org/10.1111/j.1749-6632.2004.tb02161.x
Chandra, R. K. (1996). Nutrition, immunity and infection: From basic knowledge of dietary manipulation of immune responses to practical application of ameliorating suffering and improving survival. Proceedings of the National Academy of Sciences, 93(25), 14304-14307. https://doi.org/10.1073/pnas.93.25.14304
Mattson, M. P., Allison, D. B., Fontana, L., Harvie, M., Longo, V. D., Malaisse, W. J., ... & Scheer, F. A. (2014). Meal frequency and timing in health and disease. Proceedings of the National Academy of Sciences, 111(47), 16647-16653. https://doi.org/10.1073/pnas.1413965111
Wu, G. (2016). Dietary protein intake and human health. Food & Function, 7(3), 1251-1265. https://doi.org/10.1039/c5fo01530h
Pizzorno, J. (2014). Environmental toxins and detoxification. Integrative Medicine: A Clinician's Journal, 13(2), 8. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4010644/
Adams, T. B., & Colner, W. (2008). The association of multiple risk factors with fruit and vegetable intake among a nationwide sample of college students. Journal of American College Health, 56(4), 455-461. https://doi.org/10.3200/JACH.56.44.455-464
© 2024 Hope, Health and Beauty | All Rights Reserved
This site is not a part of Google™ website or network of sites
such as Youtube™ or any company owned by Google™
or Youtube™. Additionally this website is not endorsed
by Google™ Youtube™ Inc. in any way. Google™ is a
trademark for all their respective companies.